Find Hope. Reclaim Your Life from Chronic Pain.
Evidence-Based, Integrative Strategies for Lasting Relief.
Welcome, I’m Dr. Emily Richards.
As a physician who has navigated chronic pain and opioid recovery personally, I understand your struggle. My mission is to provide you with the trusted, evidence-based, and compassionate guidance you need to manage your pain and rediscover wellness. Here, we bridge the best of modern medicine with the power of holistic healing.
Start Healing from the Inside Out
Download my FREE 7-Day Anti-Inflammatory Kickstart Guide. It’s a simple, doctor-designed plan to help you reduce inflammation and soothe pain, one meal at a time.
From the Journal
Ginger or Gravol for Nausea? A Doctor Answers for Morning Sickness & Motion Sickness
Struggling with nausea? This evidence-based guide compares two of the most common remedies: natural ginger…
How to Read Your Lab Results: A Patient’s Guide to Understanding Blood Work
That single sheet of paper filled with medical jargon doesn’t have to be a source…
How to Talk to Your Doctor About Chronic Pain (And Actually Be Heard)
Feeling unheard after a doctor’s visit for chronic pain is a deeply frustrating experience. I…
